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Thursday, June 24, 2010

Five Resources to Maintain a Healthy Lifestyle

I found five links that are great resources for those who are looking to lead or maintain a healthy lifestyle:

http://www.thehealthyeatingguide.com/
Has some great recipe ideas as well as free exercise plans.

http://www.eatingwell.com/recipes_menus/collections/cheap_eats
This website has tons of recipes that are great for those on a tight budget.

http://www.fruitsandveggiesmorematters.org/?page_id=12
This website emphasizes the importance of fruits and vegetables. It also provides kid-friendly snacks.

http://choosefitness.com/
Has a very large index available; topics range from cardio and elliptical to yoga

http://www.healthydiningfinder.com/
This is a really cool website for those who like to eat out often; it helps you find a “healthy restaurant” in your area, as well as in your budget!

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